Wednesday mornings from 9 - 10:30AM in the lower hall Tai Chi and Chi Kung with Curtis Nadj
Tai Chi and Chi Kung resumes for the new year on Jan 11th at 9 am. Please join us for the second session of Tai Chi and Chi Kung with Curtis Nadj. Classes will be accessible to first-time beginners and also allow students from the previous session to build on the practices and forms already introduced.
Trial class free - $45/ per month
Classes will include Qigong practice followed by elements of Chen and Yang style Tajiquan (Tai Chi).