Set aside some time to read these lines in a contemplative manner. Pay attention to which word or phrase jumps out at you. Let that word or phrase work in you throughout the day.
Maybe post this somewhere in your home, reading it at different times to see what else emerges for you during the week. Each week we will offer a new set of lines from this poem.
Fast from worry;
Feast on divine order.
Fast from complaining;
Feast on appreciation.
Fast from thoughts that weaken;
Feast on promises that inspire.
Fast from shadows of sorrow;
Feast on the sunlight of serenity.
From "A Lenten Prayer" by William Arthur Ward